Consultations

Initial consultation

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The initial dietetic consultation will include detailed questions about your current health concerns, symptoms, medical and family history, lifestyle, activity levels, medications, psychological and emotional factors, habits and stress levels.

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• Anthropometric measurements taken (weight, body composition and waist circumference) and weight history

• Blood tests, if available, analysed

• Detailed diet history taken, and factors contributing to current intake assessed

 

A personalised diet plan which fits in with your lifestyle and helps you achieve your own personal health goals will be provided at the end of the session and be reviewed in a follow up session to ensure goals are achieved.

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This session lasts up to 90 minutes.

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Follow-up consultations

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Follow-up dietary consultations are recommended to review progress, discuss challenges and ensure plan is sustainable and help meet your goals.

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These sessions last up to 40 min.

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Shorter sessions and phone support are also available to help you reach your goals.